T'S CLEANSE
& REJUVENATE

Cleanses, rejuvenates, relieves menstrual cramps

Calendula – anti inflammatory, cleansing

Lavender -combat fungus growth, natural remedy for pain

Motherwort- menstrual cramp relief

Rose petals – anti inflammatory, relieves pain from trauma

T'S DOSE OF SELF LOVE

Treats bacterial infections, eases muscles spasms, balance and support of a regular menstrual cycle.

Basil – helps menstrual pain, relaxes tight or tense muscles
Rosemary – treats bacterial infections, speeds wound healing, and stimulates menstruation
Oregano – eases muscle spasms
Calendula – anti inflammatory, cleansing
Motherwort – menstrual cramp relief
Mugwort – balance and support of a regular menstrual cycle

T'S AIO (ALL IN ONE)

Cleanses, rejuvenates, relieves menstrual cramps. Treats bacterial infections, eases muscles spasms, balance and support of a regular menstrual cycle.

Calendula – anti inflammatory, cleansing
Elderberry – antioxidant, helps tame inflammation
Alfalfa leaf – relieves symptoms of menopause
Lavender – combat fungus growth, natural remedy for pain
Lemon balm- minimize menstrual cramps
Hibiscus – help stimulate menstruation
Rose petals – anti inflammatory, relieves pain from trauma

Yoni Steam Instructions

SIMPLE AT HOME METHOD

  1. Clean surface with vinegar.
  2. Place stainless steel bowl inside to replace as the toilet bowl.
  3. Soft simmer 1 cup of herbs in 3 quarts of water for 10 minutes, turn off heat and steep for addition 5 minutes.
  4. Pour steam mix in bowl placed in the toilet.
  5. Cover yourself with long garment to trap heat.
  6. Be sure the steam isn’t too hot, Test the steam with your hand. If it’s too hot, let it cool for a minute. There is no benefit to it being too hot. The steam should be at a gentle and comfortable temperature. 
  7. Your steam session is ready!
  8. Remove your bottoms and take a comfy wide legged seat. 
  9. Sit for 10 minutes for a mild steam session or 30 minutes for an advanced steam session.
  10. For the Mild set-up which is designed for 10 minutes, please stand up after 10 minutes and stop steaming. 
  11. For the Advanced set-up which is designed for 30 minutes, please stand up after 30 minutes and stop steaming. 
  12. Wipe with cool water to close pores.

Yoni Steam Clean up

STEAM POT CLEAN UP

Discard the herbs in the toilet, waste basket or compost. Use a designated sponge and wash out the steam pot with water and dish soap. Then disinfect the steam pot afterwards with hydrogen peroxide, apple cider vinegar, alcohol or essential oil dilution. 

Yoni Steam Warnings

Always consult your physician for medical advice

Avoid Yoni Steams if:

You are pregnant or think you may be pregnant

You are bleeding

If you have an IUD or another contraceptive device in place

Have a vaginal infection or open wounds

When trying to support infertility after insemination while trying to conceive

Yoni Steam Sessions

MILD YONI STEAM SESSION

Mild 10 minute steam is recommended for first time and sensitive users

The Mild 10 Minute Steam Set-up is for you, if you experience any of the following sensitivities: 

    • This is your first time steaming 
    • You are prone to shorter cycles, 27 days or less 
    • You have an IUD 
    • You are prone to infections (bacteria, yeast, herpes)
    • You have indications of excess heat in the body (vaginal dryness, night sweats, hot flashes, etc)
    • You are under the age of 13 
    • You are prone to fresh red spotting/ trickle bleeding. Remember, never steam while currently bleeding fresh red blood.  
    • You have a history of spontaneous bleeding or 2 periods per month 

DISCLAIMER

*Statements made on this website regarding the herbal and natural products offered on this website have not been evaluated by the food and drug administration as the FDA does not evaluate or test herbs. This information has not been evaluated by the US Food and Drug Administration, nor has it gone through the rigorous double-blind studies required before a particular product can be deemed truly beneficial or potentially dangerous and prescribed in the treatment of any condition or disease. 

The information presented on this site is provided for informational purposes only, it is not meant to substitute for medical advice or diagnosis provided by your physician or other medical professional. Do not use this information to diagnose, treat or cure any illness or health condition. If you have, or suspect that you have a medical problem, contact your physician or health care provider. 

The products offered on this website are not intended to treat, cure or prevent any illness or disease. If you have or suspect that you have a medical problem, consult with your physician for diagnosis or treatment. Use herbs as per instructions and always watch for any allergic reactions. You should always carefully read all product packaging and labels. Always consult your physician or health care provider before using any herbal products, especially if you have a medical problem.